Taco Bell’s Chicken Cantina Bowl – **UPDATE – MAY CONTAIN GLUTEN**

Chef Lorena Garcia helped to create some healthier options at Taco Bell.  The Cantina bowl is one of those items and it happens to be listed as gluten-free.  The bowl contains citrus marinated grilled chicken, black beans, guacamole, cilantro rice, pico de gallo and a cilantro dressing.  This bowl was flavorful and really hit the spot.  You can also get this bowl served with steak or vegetarian style.  The chicken version has 560 calories, but this item does contain a lot of sodium so if you are watching your sodium intake you may want to skip this menu item.

Glad to see some fast food options that are trying to be on the healthier side!


One response

  1. I’ve been reading this is not gluten free. There is conflicting information between the Taco Bell allergen information and the CantinaBell.com site. 😦 I thought it was gluten free, based on one blog review. Then I remembered I had originally seen it listed as NOT gluten free. AFTER eating it. Sigh.

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